If you’re having trouble and want to chat to someone who’s been through the same thing – don’t hesitate to contact your JMO Mentor. If you can’t remember who that was, just ask Jeanette Chadban and she should be able to help you out!

email: Jeanette.chadban@hnehealth.nsw.gov.au

Additionally, there is a wellbeing officer on the HRMOA board, and they can provide you with valuable contacts, a shoulder to cry on and advice on where to seek more external support if you need it.

JMO Unit

Contact the staff at the JMO unit;

JMO Health:


Support links;

Headspace: Mental health foundation for the young people of Australia

Black Dog institute